23 November 2010

Happy Thanksgiving!!

As Thanksgiving nears, I feel it is appropriate to begin with one of my favorite quotes from my time at Augsburg College:


"Remember, Gravy is NOT a soup, sometimes I forget because I have so much of it." 


For your convenience I am posting some Thanksgiving calorie facts as found by the U of M Nutrition Coordinating Center:


Pecan pie (one slice):   526 calories; 150 minutes walking
Apple pie (once slice):    436 calories; 124 minutes walking
Sweet potato pie (one slice):     340 calories; 97 minutes walking
Pumpkin pie (one slice):     316 calories; 90 minutes walking
Stuffing (1/2 cup): 214 calories;     61 minutes walking
Candied sweet potatoes (1/2 cup):     165 calories; 47 minutes walking
Turkey, with skin (3 ounces):     156 calories; 44 minutes walking
Beer (12 fluid ounces):     153 calories; 43 minutes walking
Wine (6 fluid ounces):     150 calories; 43 minutes walking
Mashed potatoes (1/2 cup):     119 calories; 34 minutes walking
Cranberry sauce (1/4 cup):     110 calories; 31 minutes walking
Green bean casserole (1/2 cup):     96 calories; 27 minutes walking
Gravy (3 Tablespoons):     54 calories; 15 minutes walking

DT

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